Ageing is inevitable. Even though you grow to look for your parents growing aged by piecemeal, you cannot realize to what extent it will affect yours and your parents’ life. Some are blessed with health that they do not need anyone to carry themselves, but some show signs of ageing so evident that long-term care becomes the necessity.
The overall decline in the physical and mental ability of your aged parents can take a toll on your emotional and physical health. No matter how unpleasant it is to digest the fact that ageing is an unpleasant fact, you cannot avoid it. The only thing you can do is to care for your aged parents dedicatedly.
If you think any member of your family is having trouble caring for themselves, you should immediately step in and do whatever you can before it disrupts the whole of the thing. They may need medical attention or extra support for day-to-day activities. Here are some tips for caring for your elderly parents.
Focus on home care needs
How will you take care of your aged parents if you do not know what problems they are facing in day-to-day activities? First off, you should get their complete medical check-up to ensure they do not have any problem that can wreak havoc on their health if ignored.
Consider if they have any problem doing necessary activities.
- Are they able to feed themselves?
- Do they need support to walk?
- Can they get appropriately dressed?
If they face any problems with their day-to-day activities, you should hire a professional caregiver.
If they can perform most of their activities without any support, you do not need to arrange a professional caregiver. Once-a-week help will be enough to get household chores done.
However, you do not need to become a decision-maker solely. Sometimes people may be reluctant to receiving help if they notice you are making all decisions. Try to involve them. Take their opinions and suggestions. Make them feel independent and in control of their situation.
Make surroundings safer
Whether or not your parents are living at your home, it should be safe. Please consult a medical expert or an elderly care specialist to get an idea of safety features you can install to make their life a bit more comfortable and more relaxed. The following safety installations you may need:
- Have railings installed in the bathroom and another area wherever you think they may need it for support?
- Arrange shower seats.
- Install elevated toilet seats.
- Improve lighting in dim areas
By making surroundings safer, you can reduce the chances of injuries that sometimes can be deadly.
Focus on their diet and exercise
The best thing to take control of overall health is to take care of diet and exercise. Doctors suggest being active as much as you can. Encourage your parents to stay active. An elderly need at least 150-minute moderate-intensity training every day.
Brisk walk and stretching will be enough to release tension from muscles. Ask the doctor or physical therapist about physical activities your parents should do. Their recommendations will be based on the medical condition of your parents.
For instance, if they have osteoporosis or osteoarthritis, the exercise will be bone or joints friendly and as gentler as possible. Cycling and basic yoga will be useful exercises. Try to join your parents when they go for a morning walk.
If your parents are unable to exercise independently, they can benefit from a passive range of motion. Your doctor or physiotherapist can guide you on how to do such exercises correctly.
Diet also plays a crucial role. Make sure that the diet does not include anything that is a threat to cholesterol and blood sugar levels. Add in whole fruits and green vegetables. Follow the diet recommended by the doctor.
Get treatment if needed
Having an elderly in a hospital can be threatening, but you can get them home with the right treatment option. Before you enroll for any treatment, ask the following questions:
- What are the treatment options available?
- Which will be the best treatment option?
- How long do they need to be hospitalized?
Let your parents know everything about the treatment. Involve them in your decision. If they are not comfortable with hospital treatment, ask the doctor if they can provide the treatment at home. Make sure that you have enough money to pay for the procedure. In case you do not have a budget, you can take out quick loans with no credit check.
It may work hard for your elderly to communicate because they are ill. Do not be afraid to speak up for them.
- Make sure that they are receiving medication on time.
- Follow up on the results of medical tests.
- Make sure that every member of the care staff is on the same page.
- Ask for clarification if you do not have any idea about the treatment.
Do not leave your loved one alone in the hospital. Otherwise, it will make them sicker. Make sure that you visit them periodically. Try to be around them, especially when they feel alone. It will help if you stay with them during mealtimes and medical tests.
Look for elderly care resources
Once your loved ones get discharged, the next step is to look for elderly care resources. You can’t be around them risking your job. There are several healthcare services to help the elderly. Identify the needs of your loved ones before you hire any.
Shop around carefully so that you can get the services within your budget. Make sure that they are experts and do everything to support your aged parents.
The bottom line
It takes a lot of patience when it comes to caring for any older member of your family. It would be best if you do not panic, as there are various caring resources. If money comes in your way, you should not hesitate to fund your needs.